I buy small individual yogurt cups (gogurts are fine too), take the lids off and put a Popsicle stick in center and freeze them for about an hour. When frozen remove them from the cup and you have a frozen healthy treat that's perfect to cool you down!
If freezing gogurts, I don't freeze them completely, about 30 min. or so. They are then really cold and partly icy; cut the tops off and enjoy or squeeze into a bowl and eat it the way you would ice cream!
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I also came across this easy and fun snack from Kraft, Nilla Yogurt Freeze!
2 Reduced Fat NILLA Wafers
2 Tbsp. thawed COOL WHIP LITE Whipped Topping
2 Tbsp. strawberry low-fat yogurt
PLACE 1 of the wafers on bottom of one paper-lined medium muffin cup; top with combined whipped topping and yogurt.
COVER with remaining wafer.
FREEZE 1 hour or until firm.
PLACE 1 of the wafers on bottom of one paper-lined medium muffin cup; top with combined whipped topping and yogurt.
COVER with remaining wafer.
FREEZE 1 hour or until firm.
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